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Mp3 Player for Running (or Any Exercise)

Using an Mp3 Player for exercise, whether weof data or a damaged boot sector.Then what
are running or working out in the gym, wehappens - we are sold MP3 players that run
like to do it to music. To our favorite musicfrom computer hard drives (ie, spinning
or music we've chosen for what we're doing -disc's). Yes, we know they have shock
possibly vigorous music for aerobics,protection built in, but this is so we don't
soothing music for weightlifting, or a goodhear the skipped music tracks - not to stop
beat for running, snowboarding or skiing,the hard drive from being damaged.I was
whatever  works for you, is the best for you.discussing these thoughts with a client last
week, and was interrupted by a computer
One of the easiest ways to carry that musictechnician, I thought whoops what have I said
is with a suitable MP3 player that is light,wrong, he then confirmed what I was saying is
compact and loaded with your choice of music.right, as he had replaced his MP3 player hard
drive twice in 2 years. He had put it down to
Using an Mp3 player for running, as we allheavy use as he is always playing it, apart
know, over many years people have carriedfrom the running, and not realized the real
radio's, cassette players and CD playersproblem (that he was using his MP3 player for
while they were running. All of these wererunning) until after a discussion with his
either awkward to carry, or were limited bywork mates. Now he uses a solid state MP3
the length of tape or CD, or the CD wouldplayer for his 25Km runs and has had no
skip, or the radio reception was varied orproblem with either the new unit or his hard
nonexistent.The MP3 player for running hasdrive MP3 player over the last 18 months,
changed a lot of that, but not all. It hasnone at all.My advice is to only use a solid
become noticeable that some MP3 players areState MP3 player for running, they can carry
best not used for vigorous activity. Over thefrom 2 hours to over 300 hours of music (from
years we've been told that computer hard128Mb to 4Gig of storage). These units have
drives are temperamental and deserve to beno moving parts, therefore shock movement
looked after. Shaking or dropping them, we'vewill not damage the music quality, the
been told will damage them, as a minimum -storage or there long life.
cause bad sectors, and ultimately cause loss



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